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In this article, we discuss the top 6 essential oils for creativity and the various ways of using them safely and effectively.
Expressing creativity is an essential part of being human. We need to express creativity whether we are artists, entrepreneurs, politicians, or blue collar workers. No matter where we are in the world or what class we are in, expressing our individuality and what makes us unique is something that we all have in common.
For this essential part of being human, essential oils can help us dive deeper into the creative mindset.
There are a wide variety of methods that people experiment with to stimulate creative thinking. Activities such as exercise, meditation, or (if you’re like me) drinking a large cup of coffee. Others have turned to the power of essential oils to get their creative juices flowing.
Using essential oils for creativity is a method that many artists and creative thinkers use all over the world when they want to get into the right mindset for a project. We all have those days where we get stuck and feel creative blocks. Essential oils can help us get out of these kinds of ruts and into a better headspace.
The benefits of essential oils are backed by scientific study.
Studies have shown that certain essential oils stimulate areas of our brain that have an effect on our mental clarity, mood, and emotions. One peer reviewed study that concluded that essential oils even have neuroprotective and anti-aging effects on participants with Alzheimer’s, dementia, anxiety, and other neurological disorders.
The benefits of using essential oils for creativity are numerous. They are also easy to incorporate into your routine and pleasant to work with.
Top 6 Essential Oils for Creativity
Lavender is one of the most popular essential oils today because of its many benefits and lovely, pleasing floral scent. Among creatives, it is used widely to create a calm, relaxing, and peaceful atmosphere. Lavender oil stimulates the brain having to do with expression. It makes one feel calm, safe, and encourages honesty. It is one of the only essential oils that is safe enough to apply directly to the skin without the use of a carrier oil, which makes it extremely convenient. You can also drop a few drops in your bath or diffuse the oil in the room you are working in.
Jasmine essential oil is used to bring about joy, optimism, confidence, inspiration, and imagination. It also helps with mental clarity and focus. All of these things are important when it comes to stimulating creativity. It has a warm, floral, rich, heavy, sweet, and fruity aroma which makes it perfect to use in a diffuser or direct inhalation.
Juniper essential oil has been known for the wide variety of skincare, digestive, and detoxifying benefits it carries. What many people don’t know about this amazing essential oil, however, is that it is also one of the best essential oils for creativity. When diffused, it can reduce the feeling of overwhelm, which can be a major block for creativity. It also stimulates vitality, enlightenment, and imagination.
Orange essential oil is one of the most popular of the citrus family of essential oils. It has a bright, uplighting, and refreshing scent that brings about joy and optimism. It also encourages confidence and positivity, which can be extremely important for the creative mind. This can be diffused on its own or in a blend of like-scented citrus oils, such as lemon, tangerine, and lime. This is best used during the daytime in order to give your day a boost of positive energy.
Frankincense has been used for centuries in different spiritual and meditative practices. Recently it has been shown to have positive effects on the mind and on the body’s nervous system. It helps bring about inner balance, soothing the feelings of overwhelm or stress and promoting a sense of calmness and contentment. Studies have also shown that it brings about mental clarity and creativity in the minds of those who use it. It can be applied to the wrists and inhaled or diffused.
Rose essential oil is used in many skincare lines due to the soothing effects it has on skin irritation. It promotes longevity and glowing, youthful skin. It also is used by many to create a soothing and sensual atmosphere. It’s sweet yet rich aroma stimulates feelings of acceptance, happiness, and love. Getting into a creative mindset requires these kinds of feelings and is why rose is one of the top essential oils for creativity.
Expressing creativity is essential.
The creative process is different for everybody. There are hundreds of ways that people stimulate creativity that work effectively for them. What works for some, may not work for others.
The amazing thing about using essential oils for creativity are the hundred of different types of essential oils out there that have uses for hundreds of different things. Whatever specific issue you are working through when it comes to expressing creativity – whether it be stress, overwhelm, or insecurity – there is an essential oil that can help.