Sunday, Jul 12, 2020
Kathmandu, Nepal
There are many different methods to try when fighting your skin’s aging process. There are thousands of products, expensive surgeries, injections, and lifestyle changes that you can do to have more youthful looking skin. However, you can wind up spending hundreds – if not thousands – of dollars for these kinds of procedures and deal with a lot of discomfort because of them. For those of us who prefer more natural and affordable anti-aging methods, essential oils are the perfect go-to. This begs the question “which essential oils work the best?” In this article, we will answer that for you with the 10 best essential oils for youthful skin.
Using essential oils for youthful skin dates back thousands of years and across many cultures. If something is that widely popular and long-lasting, it must mean that it works. And works well.
Although essential oils will not eliminate signs of aging completely, they have been proven in many different scientific studies that they can reverse the aging process and diminish fine lines and wrinkles.
They can also help improve skin elasticity, collagen production, skin cell reproduction, hydration, and inflammation – all key players in the aging process.
Many oils also contain antioxidants which work by protecting the skin from free radicals. Using antioxidant-rich essential oils for youthful skin will shield you from everyday environmental stressors, such as air pollution, smoke, and sunlight.
Frankincense has recently become one of the most popular essential oils for youthful skin in the world. This oil originates from the Middle East and India. A 2003 study showed that frankincense reduces the appearance of sunspots, scarring, and stretch marks on a person’s skin.
Frankincense also improves skin tone, reduces fine lines and wrinkles, and promotes skin cell regeneration.
Rose essential oil can help your skin look youthful longer by generating skin cell renewal. Studies have also shown that it has antioxidant, antibacterial, and anti-inflammatory properties.
Rose essential oil also reduces puffiness and redness. Using this oil daily will give you younger glowing skin.
Clary sage is one of the most popular essential oils for youthful skin because studies have shown that it prevents DNA and protein damage in skin cells caused by free radicals.
Free radicals are chemicals that can cause damage to the skin over time. As you get older, it is important to use foods and essential oils rich in antioxidants to maintain youthful skin.
Sandalwood is commonly used as an essential oil for youthful skin because of its anti-inflammatory effects. It also contains naturally occurring emollients, which help your skin retain moisture. This can act as a filler for your skin and reduce the appearance of wrinkles.
It also has astringent effects that eliminate dead skin cell build-up and promote skin cell renewal.
Jojoba essential oil is widely used as a carrier oil used to dilute essential oils before applying them directly to the skin. However, it itself contains powerful anti-aging properties.
Our body’s production of skin sebum decreases the older we get, which is why we see an increase of dry skin and hair. Jojoba oil is more similar to human sebum oil than any other essential oil, which can help balance our skin’s oil levels whether they are high or low.
It also contains many other properties that fight the signs of aging that have been scientifically proven. It is a powerful anti-inflammatory and has antibacterial properties. It promotes collagen production. It fights acne. It accelerates wound healing. It is an antibacterial. It contains Vitamin E, vitamin B complex, silicon, chromium, copper and zinc. It does it all, folks.
Another great carrier oil that can also be used as an essential oil for youthful skin is pomegranate seed oil. You may have heard that incorporating pomegranates into your diet as you get older is useful for anti-aging, which is very true. However, the best way to get the most benefits from pomegranate is by using it as an essential oil applied to the skin.
Pomegranate seed oil is rich in bioflavonoids, which act as a natural SPF of 8 and protect your skin from sun damage.
Studies have also suggested that pomegranate seed oil can even be a possible treatment for skin cancer.
Lavender essential oil is possibly the No. 1 essential oil for treating a variety of skin conditions. It also has a myriad of other benefits for physical and mental health.
Lavender essential oil helps your body produce glutathione, catalase and superoxide dismutase – three of your body’s most powerful antioxidants.
Lavender also fights signs of aging by decreasing stress and anxiety levels when used in aromatherapy. It also contains powerful antibacterial, antimicrobial, and anti-inflammatory properties.
Rosehip seed oil is one of the greatest essential oils for youthful skin because it is a rich source of essential fatty acids which help decrease dryness, fine lines, and wrinkles.
It is also one of the richest plant sources of Vitamin C and helps aid in collagen production which slows down as we age.
Lemon is listed as one of the best essential oils for youthful skin because of the high amounts of vitamin C it contains and its powerful antioxidant properties.
It can reduce damage caused by oxidation and promote collagen production.
Ylang ylang is commonly used in perfumes because it has a beautiful aroma. However, it may surprise some that it can be used to promote youthful skin as well.
A 2015 study showed that ylang ylang essential oil has antioxidant properties that can aid in skin cell regeneration. It also showed to rebuild the skin’s proteins and fats while reducing free radicals, making it one of the best essential oils for youthful skin.
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