In this article, I have researched 8 great essential oil bracelet gift ideas for the aromatherapy lovers in your life. If you’re an essential oil lover like me, you probably want to take them with you everywhere you go. In fact, there was a time that I carried three or four bottles with me in my bag at all times! Whenever I needed a second to relax, I would pull out my lavender essential oil ...
In this article, we share the 10 best essential oil blends for diffusing that you can easily make at home!
Everyone loves the feeling of walking into a lovely smelling home. How your house smells can create different atmospheres depending on what scent is in the air. Would you like your home to smell relaxing and soothing after a long day’s work? Would you like your home to smell bright and refreshing on a sunny Spring morning? Would you like your home’s scent to reflect the spirit of the Holiday season? You can be sure to find essential oil blends for every mood.
Diffusing Essential Oils
Essential oils have been referred to as nature’s gifts to humanity.
We have been drawn to essential oils for their many physical, mental, and spiritual benefits for thousands of years. Today, diffusing essential oils is one of the most popular aromatherapy methods because of its simplicity and effectiveness.
Candles are also a popular way to receive the benefits of essential oils. However, candles can be filled with toxic chemicals called paraffins that do more harm for your body than good. Buying candles free of paraffins – such as soy or beeswax based candles – can be costly over time.
Diffusing essential oils also gives off a noticeably stronger scent than lighting a few candles!
Some of the benefits of diffusing include:
- Cleansing the air of bacteria
- Creating a healthy environment
- Odor control
- Getting better sleep
- Pain relief
- Energizing mornings
- Strengthen immune system
- Decreasing stress/anxiety
- Appetite suppressant/weight control
In order to receive these amazing health benefits, it is essential that you use the proper diffuser.
The best essential oil diffuser to use is an ultrasonic or cold air diffuser. This type of diffuser does not heat the essential oils keeping the therapeutic benefits intact as the properties of the oils aren’t broken down.
One of the fun things about owning an ultrasonic diffuser is that you can play around with different essential oil blends that you can create at home from your collection. Different blends have different therapeutic benefits and you can switch up what you want to focus on each time you use it.
For instance, in the morning you can mix a citrusy, energizing, and uplifting blend to start your day off on a positive note. In the afternoon as you work, you can create a blend with essential oils that help you focus and concentrate. Then, in the evening before bed you can blend oils that help wind you down and help you get better, restful sleep.
The possibilities are limitless when it comes to essential oil blends. That being said, we have done some digging and uncovered 10 of the best essential oil blends that can be used for diffusing.
10 Best Essential Oil Blends for Diffusing
1.Good Day Sunshine Blend
This essential oil blend is perfect for those beautiful sunny mornings before the day begins!
2. Focus Blend
This is one of the best essential oil blends for when you need to focus your mind and clear away distractions.
3. Makes Me Happy Blend
This essential oil blend uplifts your mood leaving you feeling content and peaceful.
4. Welcome Home Blend
This essential oil blend is perfect to come home to after a long day at work or for when you have company over.
5. Breathing Easy Blend
This essential oil blend will help clear up your nasal passageway helping you breathe easy.
6. Sleepy Time Blend
- Lavender 3 drops
- Vetiver 3 drops
- Frankincense 2 drops
- Cedarwood 2 drops
This blend is perfect to diffuse in your room at bedtime to help you get a good night’s rest.
7. Go Away Headache Blend
- Peppermint 3 drops
- Eucalyptus 3 drops
- Lavender 2 drops
- Geranium 2 drops
- Rosemary 1 drop
This essential oil blend will ease that annoying headache!
8. Immune Boost Blend
This blend is full of essential oils scientifically known for their immune boosting power.
9. Autumn Feels Blend
This essential oil blend is perfect for when the leaves turn to fall colors!
10. Winter Holiday Blend
- White Fir 3 drops
- Cinnamon 3 drops
- Clove 2 drops
- Wild Orange 2 drops
This is one of the best winter holiday essential oil blends bringing about feelings of comfort and warm nostalgia.